

Dr. Hetal Shah
May 27, 2025
How Often Should You Get Your Teeth Cleaned?
Does your dentist keep reminding you to come in for a cleaning, even though you brush your teeth and maybe even regularly floss? Why?
Regular cleaning is not just about making your smile look nice. It helps keep your mouth healthy in ways that you may not even realize.
That said, many people aren’t sure if they need regular cleanings or how often they need them, or they’re wondering about the difference between regular cleanings and deep cleanings. Don’t worry! We’ll explain the difference, how often you need them, and how to tell if you’re overdue.
What Is Professional Teeth Cleaning?
One of the popular questions asked is, “What is cleaning of teeth called?”
The official term is “prophylaxis”, but most people just say ‘dental cleaning.’
Dentists and hygienists use special tools to:
- Remove plaque and tartar (food and bacteria that brushing at home can’t get out)
- Polish your teeth
- Check for any gum or tooth problems
Why Regular Cleanings Matter (Even If Your Teeth Look Fine)
Scheduling your appointment with your dentist for regular dental cleaning can benefit you in the following ways:
✔ Stops gum disease before it starts
✔ Spot early signs of cavities or other problems
✔ Keeps your breath fresh
✔ Makes your smile brighter
If you skip regular cleaning sessions, your minor issues will most definitely turn into big ones!
So, How Often Should You Get Your Teeth Cleaned?
The widely recognized gold standard for preventive care is cleanings every 6 months.
But is teeth cleaning really necessary every 6 months?
Well, for a large number of people, yes. However, not everyone is the same. Depending on the situation, your dentist may suggest:
- Every 6 months: If your teeth and gums are healthy
- Every 3-4 months: If you have a history of dental issues or gum disease.
- More often: If you are at a higher risk for oral problems, suffer from diabetes, or smoke.
Apart from dental issues, the frequency of your teeth cleaning can vary with your health condition or lifestyle.
Frequency of Cleaning Required by Health Condition or Lifestyle
Group | Recommended Cleaning Frequency | Why? |
---|---|---|
Healthy Adults | Every 6 months | It is the standard preventive care |
Children | Every 6 months | To monitor development and prevent early cavities |
Smokers | Every 3–4 months | Due to the higher risk of gum disease and tartar buildup |
Diabetics | Every 3–4 months | They are prone to gum inflammation and infections |
Braces/Orthodontic patients | Every 3–4 months | The brackets make the plaque harder to clean |
History of gum disease | Every 3–4 months | To prevent the recurrence of periodontitis |
Pregnant women | At least every 6 months | As hormonal changes can cause gingivitis |
Poor oral hygiene/high-sugar diet | Every 3–4 months | There is a higher cavity risk |
What About Deep Cleaning? Is It Different?
Yes, it is different.
While many people believe that deep cleaning and regular cleaning done by professionals are the same, that is not the case.
Unlike regular teeth cleaning, deep cleaning (also called scaling and root planing) goes below the gumline. It is for people who have gum disease or heavy tartar buildup.
Here’s how deep cleaning and regular cleaning differ:
Regular Cleaning | Deep Cleaning |
---|---|
Above the gumline | Below the gumline |
Present problems | Treat gum diseases |
Quick and easy | Takes longer, may need local anesthesia |
Signs You’re Overdue For A Cleaning
Watch for these signs if you’re not sure that it’s time for your next cleaning.
- Your gums bleed when you brush or floss
- Your breath isn’t fresh, even after brushing
- You see yellow or brown buildup (tartar)
- Your teeth feel fuzzy or rough
- It’s been over 6 months since your last visit
- You have tooth sensitivity
- You’ve never had a dental cleaning (yes, it happens!)
If you find yourself nodding to any of these, then it’s definitely time to call your dentist.
What Happens If You Wait Too Long?
“Take care of your teeth, and they will take care of you.”
Putting off teeth cleanings can lead to:
- Gum disease
- Cavities
- Tooth loss
- Painful deep cleanings in the future
Many dental issues don’t cause pain until it’s too late.
Bottom Line? Don’t Wait Until Something Hurts
Regular cleanings can save you from discomfort and future stress. If you want a fresher, healthier smile, then contact us at United Smiles Dentistry to schedule your appointment!
Frequently Asked Questions
Can I eat after teeth cleaning?
A. Yes! However, it is advisable to avoid sticky, crunchy, or acidic foods for a few hours. If you had fluoride treatment as part of the cleaning, make sure to wait for 30 minutes before eating or drinking anything.
What is the process of cleaning teeth?
A. There is removal of plaque and tartar, followed by polishing of your teeth, flossing, and possible application of fluoride. It is a quick and painless process that helps keep your smile healthy.
How painful is dental cleaning?
A. If your gums are sensitive, you may feel a little uncomfortable. But for most people, it isn't painful at all! Just a bit of scraping and pressure.
What is the difference between scaling and cleaning?
A. Scaling is a part of deep cleaning, which cleans below the gumline while regular cleaning stays above it.
Is teeth cleaning safe?
A. Yes! It is completely safe. Regular cleanings keep your teeth and gums healthy.
Does teeth cleaning remove yellow stain?
A. Teeth cleaning removes surface stains and makes teeth look brighter, but unlike whitening treatments, it does not change the natural color of teeth.
How much does it cost to clean teeth?
A. The cost can vary depending on the type of dental teeth cleaning you need.

Schedule Your Smile Consultation Today at United Smiles Dentistry Livermore, CA!
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Khushboo
Kothari
I had a great experience at Dr. Hetal Shah’s office! The staff was friendly and welcoming from the moment I arrived. The practice is very clean and hygienic. Dr. Shah was thorough and explained everything clearly during my check-up. The cleaning was gentle yet effective, and I appreciated the helpful tips she gave me for maintaining my oral health at home.

Linda
Scanlin
I found United Smiles on Yelp. They had good reviews, took my insurance, and were open on Saturdays, so I gave them a try. I was pleasantly surprised by the clean office and friendly staff. Dr. Shah was great! She was very friendly and gentle but thorough with my teeth cleaning. I look forward to future treatment with Dr. Shah & her staff.

Christina
Quezada
I just finished my Invisalign treatment with Dr. Shah, and I’m so happy with the results! From the first consultation to getting my retainer, Dr. Shah and the team were super friendly and made sure I was comfortable throughout the whole process. They were always ready to answer my questions, and everything went smoothly and quickly. My smile looks great now, and I definitely recommend Dr. Shah to anyone thinking about Invisalign she is awesome at what she does!

Virginia
Ramirez
I had a great experience during my first dental visit at United Smiles Dental Studio. Dr. Shah’s team make you feel welcomed from the moment you walk in! I recommend Dr. Shah if you’re looking for an honest, professional and caring dentist, she’s the best dentist we’ve met. She listens to your questions and concerns and explains everything during the exam. Thanks Dr. Shah and Team!

Ramyani
Dey
Our whole family visits United Smiles. We are very happy with their services. The staff is very friendly and welcoming. Dr Shah is amazing! She has remedy and good suggestions for all of our dental problems. Thank you Dr Shah and team for everything!!

Mamta
Singh
I had really nice experience, It was my first time I visited there & Doctor Hetal was Awesome & all staff was really good.

Richa
Gupta
Dr. Hetal is very nice and gentle with kids. I highly recommend her. She is knowledgeable and listens to all the concerns really well. My kids like her a lot!

Grace
Huang
I had a great experience with Dr. Shah to replace a broken filling. She was fast and meticulous at the same time, couldn’t have asked for a more pleasant experience. The young man assisting Dr. Shah was very helpful too. Thank you so much, Dr. Shah!

Taylor
Dang
Dr. Shah is extremely thorough in my examination and cleaning my teeth today. Dr. Shah is very warm and friendly. I recommend her to everyone.
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