How Often Should You Get Your Teeth Cleaned?

Does your dentist keep reminding you to come in for a cleaning, even though you brush your teeth and maybe even regularly floss? Why?

Regular cleaning is not just about making your smile look nice. It helps keep your mouth healthy in ways that you may not even realize. 

That said, many people aren’t sure if they need regular cleanings or how often they need them, or they’re wondering about the difference between regular cleanings and deep cleanings. Don’t worry! We’ll explain the difference, how often you need them, and how to tell if you’re overdue. 

What Is Professional Teeth Cleaning? 

One of the popular questions asked is, “What is cleaning of teeth called?” 

The official term is “prophylaxis”, but most people just say ‘dental cleaning.’

Dentists and hygienists use special tools to: 

  • Remove plaque and tartar (food and bacteria that brushing at home can’t get out)
  • Polish your teeth
  • Check for any gum or tooth problems

Why Regular Cleanings Matter (Even If Your Teeth Look Fine)

Scheduling your appointment with your dentist for regular dental cleaning can benefit you in the following ways: 

✔ Stops gum disease before it starts

✔ Spot early signs of cavities or other problems

✔ Keeps your breath fresh

✔ Makes your smile brighter

If you skip regular cleaning sessions, your minor issues will most definitely turn into big ones! 

So, How Often Should You Get Your Teeth Cleaned? 

The widely recognized gold standard for preventive care is cleanings every 6 months.  

But is teeth cleaning really necessary every 6 months? 

Well, for a large number of people, yes. However, not everyone is the same. Depending on the situation, your dentist may suggest: 

  • Every 6 months: If your teeth and gums are healthy
  • Every 3-4 months: If you have a history of dental issues or gum disease.
  • More often: If you are at a higher risk for oral problems, suffer from diabetes, or smoke. 

Apart from dental issues, the frequency of your teeth cleaning can vary with your health condition or lifestyle. 

Frequency of Cleaning Required by Health Condition or Lifestyle

Group Recommended Cleaning Frequency Why?
Healthy Adults Every 6 months It is the standard preventive care
Children Every 6 months To monitor development and prevent early cavities
Smokers Every 3–4 months Due to the higher risk of gum disease and tartar buildup
Diabetics Every 3–4 months They are prone to gum inflammation and infections
Braces/Orthodontic patients Every 3–4 months The brackets make the plaque harder to clean
History of gum disease Every 3–4 months To prevent the recurrence of periodontitis
Pregnant women At least every 6 months As hormonal changes can cause gingivitis
Poor oral hygiene/high-sugar diet Every 3–4 months There is a higher cavity risk

What About Deep Cleaning? Is It Different? 

Yes, it is different. 

While many people believe that deep cleaning and regular cleaning done by professionals are the same, that is not the case. 

Unlike regular teeth cleaning, deep cleaning (also called scaling and root planing) goes below the gumline. It is for people who have gum disease or heavy tartar buildup. 

Here’s how deep cleaning and regular cleaning differ:

Regular Cleaning Deep Cleaning
Above the gumline Below the gumline
Present problems Treat gum diseases
Quick and easy Takes longer, may need local anesthesia

Signs You’re Overdue For A Cleaning

Watch for these signs if you’re not sure that it’s time for your next cleaning.

  1. Your gums bleed when you brush or floss
  2. Your breath isn’t fresh, even after brushing
  3. You see yellow or brown buildup (tartar)
  4. Your teeth feel fuzzy or rough
  5. It’s been over 6 months since your last visit
  6. You have tooth sensitivity
  7. You’ve never had a dental cleaning (yes, it happens!)

If you find yourself nodding to any of these, then it’s definitely time to call your dentist. 

What Happens If You Wait Too Long? 

“Take care of your teeth, and they will take care of you.”

Putting off teeth cleanings can lead to: 

  • Gum disease
  • Cavities
  • Tooth loss
  • Painful deep cleanings in the future

Many dental issues don’t cause pain until it’s too late. 

Bottom Line? Don’t Wait Until Something Hurts

Regular cleanings can save you from discomfort and future stress. If you want a fresher, healthier smile, then contact us at United Smiles Dentistry to schedule your appointment!

Frequently Asked Questions

Can I eat after teeth cleaning?

A. Yes! However, it is advisable to avoid sticky, crunchy, or acidic foods for a few hours. If you had fluoride treatment as part of the cleaning, make sure to wait for 30 minutes before eating or drinking anything. 

What is the process of cleaning teeth?

A. There is removal of plaque and tartar, followed by polishing of your teeth, flossing, and possible application of fluoride. It is a quick and painless process that helps keep your smile healthy. 

How painful is dental cleaning?

A. If your gums are sensitive, you may feel a little uncomfortable. But for most people, it isn't painful at all! Just a bit of scraping and pressure. 

What is the difference between scaling and cleaning?

A. Scaling is a part of deep cleaning, which cleans below the gumline while regular cleaning stays above it. 

Is teeth cleaning safe?

A. Yes! It is completely safe. Regular cleanings keep your teeth and gums healthy.

Does teeth cleaning remove yellow stain?

A. Teeth cleaning removes surface stains and makes teeth look brighter, but unlike whitening treatments, it does not change the natural color of teeth. 

How much does it cost to clean teeth?

A. The cost can vary depending on the type of dental teeth cleaning you need.

doctor delivering invisalign tray to a young patient

Schedule Your Smile Consultation Today at United Smiles Dentistry Livermore, CA!

Are you ready to transform your smile with Invisalign? Contact us now or request your first appointment to start your journey toward a healthier, more confident smile!

Schedule Today

Testimonials

Quote
I had a great experience at Dr. Hetal Shah’s office! The staff was friendly and welcoming from the moment I arrived. The practice is very clean and hygienic. Dr. Shah was thorough and explained everything clearly during my check-up. The cleaning was gentle yet effective, and I appreciated the helpful tips she gave me for maintaining my oral health at home.
Khushboo Kothari
Quote
I found United Smiles on Yelp. They had good reviews, took my insurance, and were open on Saturdays, so I gave them a try. I was pleasantly surprised by the clean office and friendly staff. Dr. Shah was great! She was very friendly and gentle but thorough with my teeth cleaning. I look forward to future treatment with Dr. Shah & her staff.
Linda Scanlin
Quote
Our whole family visits United Smiles. We are very happy with their services. The staff is very friendly and welcoming. Dr. Shah is amazing! She has remedies and good suggestions for all of our dental problems. Thank you, Dr. Shah and team, for everything!!
Ramyani Dey
Quote
I had a great experience with Dr. Shah to replace a broken filling. She was fast and meticulous at the same time, couldn’t have asked for a more pleasant experience. The young man assisting Dr. Shah was very helpful too. Thank you so much, Dr. Shah!
Grace Huang

Consult the Dental Office

Still Have Questions?

Let's make it easy! Contact our Dental Team by clicking the button below and submitting your info via the Contact Us page.

Request a Call Back
You’ll be redirected to our Contact page to complete your request.